. . . your life coach.
When was the last time you truly had an a-ha moment?
In today's fast-paced world, finding those small moments of breakthrough that lead to profound change is becoming increasingly rare.
Here at Four Torches Coaching, we form a partnership to allow you to discover what you already know, see new possibilities, and connect with your own greatness.
In my experience, a-ha moments are worth the work--especially with the support of a life coach. Find out more about me--and how coaching helped me with my own breakthroughs on my about page.
As I have become an empty-nester, I realized how my life was changing--my time, my relationships with others, my career, and my health. I wasn't sure who I was anymore--or who I wanted to be.
Through the guidance of a few very special coaches, I began to discover myself in this new phase of life. The support that these coaches held for me allowed me to embrace my newest self--and I want to help you do the same.
As a life coach myself now, I can help you explore the changes that you are facing, discover where you may be stuck, then make an action plan to realize your true intentions for the future.
I would love to personally explore how life coaching can support you in your next phase of life. Book your free discovery call today!
As we age, we are often expected by society to fade quietly into the background. However, this phase of life should be exciting, joyous--and authentic to YOU.
In order to live the best midlife and beyond, I focus on four key areas to light up on the journey into the second half of life.
Time Crafting. Intentionally crafting your time to include both your responsibilities and your interests and hobbies.
Relationship Building. Learning to live and respect yourself as you age while building and strengthening connections that are important to you (and letting go of relationships that no longer work).
Career Shifting. Making changes and shifts in your career that bring you financial security, job satisfaction, and career freedom.
Healthy Habits. Aging takes its toll on the mind, body, and soul. Learn and develop healthy life habits to support you today and in the future.
Highlighting these four areas in coaching leads to greater daily satisfaction in life as well as clear goals and focus for the future.
To find out more about life coaching and the four torches method, book your complimentary coaching call today.
1:1 sessions over four weeks to explore four specific areas of life:
* Time Crafting
* Relationship Building
* Career Shifting
* Healthy Living
In this experience, you will discover how to
~ schedule time for both what you must do and what you WANT to do
~ deepen connections with the people in your life
~ uncover a new passion for your career
~ instill lasting healthy habits to support you on your current journey
Each of the four 50 minute sessions are held on Zoom.
Investment: $299
A single session of coaching designed to explore one challenge.
This option is ideal for tackling a stuck situation in which you would like to gain clarity, insight, or connection.
The session is 50 minutes held on Zoom.
Investment: $89
Committing to life coaching--even a free discovery call--is asking for vulnerability. You may be curious about how coaching can help you--but you are not quite ready to commit yet. I truly understand!
Even if you are not ready for a full session yet, you can begin the journey with no pressure and in your own time and space.
Click the button below to download my free guide Learning to Trust Yourself.
In this PDF, you will discover three practices that allow you to close out extraneous voices so you can listen to your true inner voice.